But is drinking herbal tea like peppermint tea safe for your breastfeeding baby? Raspberry leaf tea is safe to drink from the second trimester onwards. Gruenwald, J., Brendler, T., & Jaenicke, C. Manufacturer advises capsules should not be broken or chewed because peppermint oil may irritate mouth or oesophagus. Aloe (internal) Uva Ursi . Nipple cracking comes from repeated poor latch. It is a caffeine free tea, and also low in tannins to impose no side effects on both mother and her baby. Loose leaf CBD Rich Cannabis Tea Leaves (Lab Tested, 100% organic and less than 0.2% THC) Body & Mind Botanicals Peppermint tea has 0.5grams of Peppermint leaves added to each bag it tastes just like a peppermint tea. Although it does not contain caffeine in it, pregnant and breastfeeding women, as well as those suffering from acid reflux, should rather avoid this drink. I hooked up like normal, same flanges, same pump, same parts as always and output 5 less ounces than normal. Raspberry leaf is also a galactagogue, so it supports breast milk production. Totally agree with this. So, if you are diabetic or high-pressure patient, it is better to eliminate peppermint tea from your diet. Peppermint Tea. this herb, with the scientific name of Mentha Piperita, is an herb that has a cooling minty and aromatic smell that is categorized under the mint group of plants. When you use peppermint tea as a pain reliever, it is best to limit your intake to only one or two cups a day. Goldenseal . While peppermint tea is often drunk for its flavor, it may also have several positive effects on health. It triggers the backflow of the stomach acid into your esophagus, and your condition gets worse. Cascara . Better be safe than sorry. I’m no case study nor a scientist, but I plan to steer clear of peppermint in any form until I reach my goal of 1 year. The soothing effect of methanol clears sinus congestion and cures a sore throat. I agree that herbs are rarely if ever an appropriate solution for breastfeeding problems. I mentor other practitioners who need help building and growing their practices, working with complicated clients and getting clinical hours. Hello There! Want to Know More? Baby 4 was always cranky and crying and I didn’t seem to have the abundance of milk like I did with the others. ; Echinacea breastfeeding immune support tea: Is safe, if taken in small amounts (1 cup per day). I haven’t ingested any other mint things as I know it’s a rule of thumb to avoid… these cookies never crossed my mind as a culprit until I read that it actually contains peppermint oil not just a flavoring. https://www.drugs.com/breastfeeding/peppermint.html. A (very) preliminary search did not turn up much – I looked through many of the Eclectic & Physiomedicalist texts on Henriette’s Herbal homepage, in Mrs. Grieve’s Modern Herbal and so forth – none mention this use. Here are some positive attributes of peppermint tea while breastfeeding: [ Read: Is Green Tea Safe While Breastfeeding ], [ Read: Chamomile Tea During Breastfeeding ]. So far, I haven’t been able to find any actual case studies related to peppermint and breastfeeding, so I’m wondering if all of this stems from one instance. You can dampen a cotton dab in lukewarm peppermint tea and apply it to your nipples. Some of the typical signs of allergy include tremors, headache, mouth soreness, and shaky feet. The herbal tea serves as an appetite suppressant and keeps you full for longer time span. Guess it's fennel tea Is It Safe To Drink Coconut Water While Breastfeeding? If you take straight peppermint oil though, that will lower your supply drastically and should only be used when weaning. You should also make sure that your tea is caffeine free if you’re drinking more than 3 cups a day. Cause Allergic Reactions. Red pepper, peppermint, wine, chocolate, coffee, tea and fish high in mercury are among the foods to avoid or limit while you’re breastfeeding. It is worth considering peppermint gel or infusion topically the first few days of breastfeeding … Green tea certainly doesn’t have as much caffeine as coffee, and you can even get caffeine-free varieties. 3. Add message | Report | See all. Green tea certainly doesn’t have as much caffeine as coffee, and you can even get caffeine-free varieties. Black Walnut . Some women claim to have successfully used the strong peppermint candies (for example, Altoids) for decreasing milk supply (just having a few pieces of gum or some mints per day aren’t likely to affect breast milk supply, though). Be careful with this if you are notin the weaning process! Significant levels of menthol in breast milk unlikely. I pump (within an ounce) the exact same amount everyday and have for well over 3 months time. Everything in moderation. If you are allergic to menthol or suffering from chronic asthma, it is best to stay away from peppermint tea/oil. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, Herbs for Pregnancy and Lactation "Cheat Sheet", https://www.drugs.com/breastfeeding/peppermint.html, http://www.abcsmartcookies.com/thin-mints. Not Suitable For Gastro Esophageal Reflux Disease (GERD) Patients: If you suffer from the gastro esophageal reflux disease or hiatal hernias then consult your doctor before drinking this herbal tea. You can also mix it into other fo… Should Nursing Mothers Drink Decaf Tea?. Practitioner Resources for Supporting Breastfeeding Mothers, Creative Commons Attribution-NonCommercial 4.0 International License, It’ s unclear if and how peppermint affects milk supply. Blessed Thistle Tea –it increases breast milk supply and also helps to fight postpartum depression. Caffeine can reach your baby through your breast milk and may keep them awake. Instead I would focus on consistently getting the best possible latch every time and getting qualified help and evaluation for tongue tie if even the best latch is painful. Peppermint tea or the oil extracted from the peppermint leaves helps treat gastrointestinal disorders effectively. Luckily, peppermint tea does not contain any caffeine in it. ), PDR for herbal medicines 4th ed. Peppermint essential oil has been used traditionally for decreasing milk supply. One of the major side effects of drinking peppermint tea in excess quantity is that it reduces the blood sugar level suddenly. I’m a Lactation Consultant (IBCLC) and La Leche League Leader. Can You Drink Peppermint Tea While Breastfeeding? However, if you are one to frequently eat peppermints on a daily basis, try not to because some moms have reported that they saw a dip in their supply after eating this. This beverage is also considered to be harmful for infants; hence breastfeeding mothers better avoid it. Amazing, isn’t it! 6. True herbal teas do not contain caffeine. There can be variation in the licensing of different medicines containing the same drug. Peppermint tea may interact with some medications that a pregnant mother is taking. So I searched and found you! Essential oils in garlic and some spices may pass into breast milk and “occasionally, an infant objects to their presence,” say Ruth and Robert Lawrence, MD, in their tome "Breastfeeding: A Guide for the Medical Professional." Breastfeeding mothers often consume peppermint tea when they want to wean or dry up their milk supply. Thank you so much for sharing your experience. Napiers Nursing Tea has been used for generations to increase milk flow. Feel free to email if you have more questions. Which herbal teas should I avoid in pregnancy? I’m no scientist to be able to figure out the WHY of this, but there really IS a connection. Don’t overdo it once you’re seeing some results. Eggs During Breastfeeding: Safety, Health Benefits And Precautions, Breastfeeding After C Section: Positions And Tips To Feed. Fenugreek being the main galactagogue which increases milk supply. Researchers conclude that peppermint tea interferes with several prescribed medications. 2. I came across your page while researching the different foods/medications I have been taking in. While many prefer the taste alone, I like to mix it with other teas. However, the day before yesterday I ingested an entire sleeve of Girl Scout Thin Mint cookies, without even second guessing it. Peppermint tea is an infusion made from peppermint leaves and can be consumed either as a hot beverage or a cold lemonade. Ephedra . I found this study. I’m sorry! I took aloe vera gel every day for 3 years and never had a flare up. I’m at 8 months postpartum and track daily so I know my exact output. Drinking excess amount of peppermint tea reduces the breast milk supply. The only scent the baby knows at birth is right there at the breast. 8 Health Benefits of Peppermint Tea | Essential Oil, Leaves | Mentha piperita. Peppermint tea is no joke. Littlefish Mon 18-May-09 08:32:56. This is attributed to the ingredients in the extract, that is, peppermint oil and menthol. Apparently, the regular herbal peppermint tea has so little peppermint in it that it normally isn't an issue. Actually, this tea is a perfect beverage to drink before going to bed as it will help you to relax and provides relief from day-to-day stress. Pass on peppermint When I was newly pregnant, my OB-GYN mentioned I should avoid peppermint tea, in addition to all of my other beloveds: blue cheese, sushi, unpasteurized green juice. 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