790 calories. Add onion, garlic and chili, lower the heat and let stir for a couple of minutes or until softened. It's one of our favorites to enjoy as the weather starts to cool down. Add the parsley and 2 tablespoons of chives stirring to incorporate. Baby spinach, onion, potato and a dash of nutmeg are the main ingredients! Preparation. Deselect All. Fold the cooked onion, sweet potato and greens into the tofu mixture. This Italian favorite soup/stew: Sausage Kale and Potato Soup, also known as Zuppa Toscana, ⦠Pour in white wine and scrape the bottom of the pan to deglaze. Allow the leaves to wilt slightly before adding more. Add leek and garlic, and saute until golden. Baby spinach, onion, potato and a dash of nutmeg are the main ingredients! But then there are other soups that are really just for you, just for those days when you need something simple and nourishing without much fuss. Heat coconut oil in large saucepan over medium heat. Serves 6 people. March 17, 2020 / Updated Sep 03, 2020 / by Carolyn Gratzer Cope / Leave a Comment Stir with the wooden spoon. 2 quarts chicken broth. Add the kale to the soup and cook for another 15 minutes. Serve soup sprinkled with a little paprika. Easy Zuppa Toscana Soup Recipe. Add chopped potatoes, followed by vegetable broth. Add sausage; cook until brown, stirring often, about 8 minutes. Add the water, bring to a simmer over medium heat then cover and cook gently over low heat for 10 minutes, then add the spinach stalks. Remove from the heat. Sausage Kale Soup. Top with shredded gruyère cheese for a delicious finishing touch. Give it about 5 minutes for all the flavors to mellow together. Home » Recipes » Soups » Sausage, Potato, and Kale Soup with Navy Beans. Blend in flour, and add potatoes, water and salt. Pour into an oiled pie plate or ovenproof skillet. About 5 minutes to read this article. Serve with a dab of sour cream on top. With fall comes the deep, undeniable cravings for hot bowls of soup. 1 1/4 pounds mixed greens (baby kale, chard, and spinach) or spinach, tough stems removed, rinsed well and dried; coarse salt and freshly ground black pepper; Melt the butter in a large saucepan over medium heat. 1 lb ground spicy Italian sausage (mild can be substituted) I like to use the kind in the casing and just cut the casing off. 1 large onion, chopped. In under an hour, you can have a homemade soup that tastes like it took all day to prepare. Add potato, a teaspoon of cooking salt and bay leaves and turn so that the potato sweats in the butter. Spinach and kale offer a similar amount of several nutrients, but there are some differences as well. Spicy Sausage Potato Soup with Spinach is a quick soup to make that's loaded with flavor! Pour in the chicken stock and add the diced potatoes and bring to the boil slowly. Heat 2 tablespoons oil in heavy large pot over medium-high heat. Thatâs this kale and potato soup. Bake at 375° for 35 minutes or ⦠Leave to simmer for about 10 minutes or until the potatoes are all cooked and starting to break up. I've updated it with new photos, text, and a better written recipe. Divide the soup between bowls. .. needed, add more water or milk for desired consistency. Add onions and celery. Top with shredded gruyère cheese for a delicious finishing touch. Take a taste and adjust your salt and pepper to your preference. Place the kale and spinach in a blender, add half the stock mixture and blend until smooth. Cover and cook until tender - about 15 minutes. This Tuscan-style soup, Kale and Potato Soup with Italian Sausage Recipe (Zuppa Toscana) is a hearty stew that is both budget and family friendly. Heat the butter in a large pot over medium high heat. Rate this soup! Add the kale and spinach and season with salt and pepper. Sausage, Potato, and Kale Soup with Navy Beans. potato and kale soup Sauté onion and garlic in .. . Add the chorizo and cook until warmed. . Working in batches, add the soup mixture to a high-powered blender or food processor and blend until soup is pureed. Some soups work well in polite company â a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. Whether itâs our favorite Crockpot Chili topped with cheese and onions or a steaming bowl of Zuppa Toscana soup, thereâs just no better way to warm up on chilly days than with a big bowl of soup.. Melt butter in saucepan. 64 Comments 908 words. Reduce the heat to low and stir in the nutritional yeast. It's so easy to make it at home. Add salt and pepper to taste, along with paprika and cayenne. Ready in 40 minutes. If you haven't tried this soup yet, now is your chance. If ⦠Then add water or broth and cook for 20 more minutes until the spinach and kale has completely wilted down. It's popular for a reason. Itâs Paleo, dairy-free, gluten-free, Whole30 compliant and perfect for healthy weeknight dinners. Bring the soup back to the boil, reduce the heat and simmer for a further 2-3 minutes. Continue cooking the soup until the kale is evenly wilted. Cookâs Tips: Donât limit yourself to kale for the greens in this recipe. carrots, sweet potato, kale, dried sage, potato, pasta, salt and 7 more Kiwi Sweet Potato Spinach Soup Food.com coconut cream, pepper, vegetable bouillon, onions, sweet potatoes and 5 more fork tender. Return to the saucepan and place over low heat to warm through. 3 pounds all purpose ⦠Cook, stirring, 2 minutes. how to make a vegan spinach potato soup: Saute onion, garlic, and celery. This creamy sausage, bacon, potato, and kale soup is total comfort food! Transfer sausage to paper ⦠DIRECTIONS. turn heat to low and summer for 15-30 minutes or until all veggies are fully cooked. For a creamier soup, reduce the amount of chicken stock to 3 cups and increase the heavy cream (or half-and-half) to 2 cups. Add the spinach and sliced merguez to the saucepan and gently stir in. Dark green, earthy kale contrasts with the mild yellow potatoes, but you can use fresh spinach in place of kale. Remove and discard the garlic and rosemary. Stir in spinach, kale and nutmeg and gently cook for 1 minute. Add the spinach and kale in small amounts slowly to the soup. Ready in 45 minutes. 4 servings. Kill the heat and serve. 2 tablespoons extra-virgin olive oil. Quick Spinach Soup is a nutritious and delicious soup that can easily be made vegan. Stir occasionally. Add the garlic, cooking until the garlic becomes fragrant, but not browned. This Sausage Potato Soup is sponsored by Jones Dairy Farm and all opinions are my own, as always. add kale and spinach and cool until wilted. Simmer for 2 -3 minutes. Bring the soup to a boil and then simmer until the potatoes are tender. 3 cloves crushed or finely chopped garlic. Preparing the soup: Heat oil in large saucepan. This savory and hearty Sausage Potato Soup with Spinach is a quick and easy comforting meal made in one pot thatâs packed with flavor and nutrients. Add the dried chili pepper, cumin, and potato, and saute for about 4 more minutes. Add spinach (no need to thaw) and ... heat, stirring until thickened. https://damndelicious.net/2014/10/29/sausage-potato-spinach-soup Add the onion, garlic, and potatoes; stir to coat. Season with salt and pepper. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. dried sage, salt, kale, onion, dried oregano, sweet potato, potato and 7 more Popeyeâs Favorite (Spinach Soup) La Cocinera Con Prisa onion, heavy cream, olive oil, milk, cheese, fresh spinach leaves and 2 more This post was originally published on September 23, 2015. Add the peas, mint, salt, pepper and remaining stock and blend until smooth. Wash kale /B> and chop; steam kale /B> separately. This soup is particularly delicious and hearty and thanks to the potatoes and sausage. The combination of chicken broth with tender bites of kale, a bit of zesty Italian sausage, chunks of creamy potato and a hit of smoked paprika is almost magical. Stir occasionally. Add everything else and bring to a boil, stirring occasionally. Feel free to use chopped chard leaves, escarole, or spinach in the soup if you don't have fresh or frozen kale on hand. Add the basil leaves, cover pot and simmer soup for 20 minutes. Cook until the kale and spinach are just wilted. Melt butter in a pan. Let the soup cool for a few minutes before ladling it into an upright blender. 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