Remove the fried okra from the oil with a spider or slotted spoon and allow to drain on brown paper bags. Roasted Okra in the Air Fryer. Line another plate with paper towels. Your email address will not be published. This mac and cheese is gooey, spiced with Old Bay, and couldn’t be easier to make! Thanks for posting. https://www.themountainkitchen.com/the-perfect-batter-for-fried-okra Roasted Okra is the official route for turning okra-haters into okra believers. Sauerkraut Burgers with Oven Fried Pickles and Sweet Sriracha Sauce, Blackberry and Strawberry Yogurt Popsicles, Praline Upside Down Pumpkin Cake with Bourbon Caramel Sauce. Thanks so much. I cannot wait to try this! Mix together the coconut flour, tapioca starch, salt, and spices, and place on a plate. Preheat the oven to 425 degrees. Bake the okra for only a short time in the oven. If cooking on a lower heat than 400 degrees Fahrenheit, extend the time accordingly, adding on 5 to 10 minutes for each 25-degrees-Fahrenheit decrease. It’s in the “sides” section of the menu. Evan and I loooooove fried okra, but don't ever fry food at h These southern Hush Puppies are crispy on the outside and soft... Fresh Okra Pods, Trimmed And Cut Into 3/4 Inch Slices, Vegan Lemon Kale Spaghetti with Spicy Sausage, Southwestern-style Stuffed Sweet Potatoes. Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. Meanwhile, remove stem ends of okra and cut into ½-inch-thick slices. Line a baking sheet with aluminum foil. Hi everyone! Dredge okra in cornmeal mixture. See more ideas about Southern recipes, Vegetable recipes, Okra. Heat the coconut oil in a cast-iron skillet over medium heat. If they are piled on top of each other, they will steam, not roast. Combine the cornmeal, panko, salt, pepper, and Parmesan cheese … Do you like fried okra? Preheat oven to 425°F. This Peanut Butter Cup Smoothie is the perfect way to start your day! Rinse the okra, and drain on a kitchen towel. This Czech recipe has been passed down through our family for generations. Toss whole okra with oil, lemon juice, zest, 1 1/2 tablespoons grated cheese, salt and pepper. I’ve put a little spin on it, however, by keeping the pods whole and making more of a “tempura-style” batter. Traditionally fried okra is sliced thin and breaded in a cornmeal batter. Thanks for sharing! For you southerners, I know this isn’t exactly fried okra, but hear me out — it’s still crispy and it’s way better for you! They are deliciously nutty with a noticeable banana and oat flavor that is even better with a drizzle of peanut butter. When okra is done, it will be brown and crispy in a lot of places but shouldn’t smell burnt. Since we are all adults here, I decided to twist things up a bit with some added kick– Cajun a Line a rimmed baking sheet with aluminum foil and spray the foil generously with cooking spray. Our family’s favorite dill pickles! Bake at 450º for 40 minutes, stirring once. Serve warm or at room temperature as a snack. Place 8 pieces of okra in egg mixture to coat, then dredge in flour mixture. https://www.vegetariantimes.com/recipes/crispy-oven-fried-okra Meanwhile, whisk together eggs and milk in a bowl. © Copyright 2006-2020, The Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress. It’s by far the easiest way to cook that signature Southern ingredient! Continue this process until all of the okra has been breaded and placed on the baking sheet. Bake 30-35 minutes, stirring once, until golden brown and crispy. Place okra on a rimmed baking sheet and roast until tender, about 15 minutes. Turns out you don’t need culinary skills to make magic happen, or even yeast. Swedish yellow split pea soup—vegan and filling! It may be tough to agree on which movie to watch, but an incredible snack is something everyone will love! Preheat oven to 450F. https://www.pauladeenmagazine.com/classic-fried-okra-recipe Spread the okra onto your largest baking pan, or two pans if necessary. As soon as I put it in the oil, it floated away and sunk to the bottom of the pan, making the oil a yucky black mixture. But the pecan baking mix coating did not adhere to the okra. The best part? Set aside. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Adjust the heat as necessary to keep the oil at 350°. 4. Bake for 15 minutes, then remove the okra from the oven, flipping with a spatula. Pour the olive oil onto a baking sheet, and make sure all surfaces are covered. Even my picky 12 year old loved it. A cast-iron skillet or Dutch oven works best, but any skillet with a heavy bottom will suffice. This is a great alternative to fried okra. Lightly coat okra with cooking spray. It should sizzle! Apart from its distinctly gummy texture and zucchini-like taste, okra is rich in nutrients including folate, B6 and calcium. Here's a quick and easy dish for those busy nights. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat. It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! 2 bags (12-ounce) frozen whole okra, thawed; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 cups yellow cornmeal; Cooking oil spray; Instructions . Lift the okra from the bowl, leaving behind any excess oil. To remove it from older okra, place under running water and rub the pods gently using a nylon scourer, paper towel or vegetable brush. Add oil and spices and stir to coat the okra halves. Place buttermilk in a shallow dish, and place cornmeal in another shallow dish. Working in small groups, transfer okra into the buttermilk, allowing a few moments to soak before moving into the flour and cornmeal mixture. Then, gently toss okra in breadcrumbs mixture to coat. Stir to coat the okra in the matter and lift the okra carefully into the oil with a slotted spoon. Generally between 15 to 20 minutes is long enough to cook the vegetables through as well as provide a crispy exterior. In a Dutch oven, heat oil to 350 degrees. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Thanks for the yummy recipe. Place flour, cornmeal, salt, and pepper in another bowl; whisk to combine. How to Make Fried Okra. Spray the inside of a gallon-sized food storage bag with cooking spray. Bake for 15 minutes, then remove the okra from the oven, flipping with a spatula. Cut a piece of parchment paper to fit a baking sheet. Remove from the oven and cool for at least 30 minutes. Preheat oven to 425°. You can feel good about eating this all-natural blueberry chia jam that is free from refined sugar and preservatives. Disclosure | Privacy | Graphics by Sugar Studios | Development by Grace and Vine Studios. Okra is in season from July through September. We had cherry tomatoes, zucchini, and okra. It’s important that the okra touch and overlap very little. These pancakes are so delicious you won’t even realize they’re good for you too! Many people think of okra as being a uniquely American vegetable, so you may be surprised to learn that okra was brought to America by African slaves. Dip okra in buttermilk; dredge in cornmeal, shaking off excess. 7. Alternatives. Last weekend my mom loaded us up with some fresh veggies from her garden. Sprinkle remaining salt over the okra. If using whole baby okra, you can leave on the ends. Spread okra onto baking sheet and spray tops with cooking spray. We made it for Amelia’s non-vegan, southern family and they ate every last morsel! Pour the buttermilk into another bowl. Cooking okra without oil means they aren’t quite as crispy (or greasy) as traditional fried okra, but they’re just as flavorful and oh so much healthier. Very crunchy and tasty. Place back in the oven for an additional 10 minutes (or until cooked through.) Salt to taste, and toss with the olive oil until coated. When the oil is ready, drop a handful or two of okra into the batter mixture. It comes out of the oven crisp, but as with all fried okra, it doesn’t stay crisp for long, so bake these right before you plan to sit down and eat. Pat the okra dry inside a dishcloth, or spread it out to air dry. No yeast donuts at home—a quarantine trick! Toss okra with egg to lightly coat. Deep-fried okra is a staple of Southern cuisine. Generally between 15 to 20 minutes is long enough to cook the vegetables through as well as provide a crispy exterior. However, as far as I know, none of those places are in Massachusetts, and none of them offer fried okra that’s paleo, gluten-free, vegan and fried in coconut oil. Oven roasting okra is a savory and health-friendly alternative to frying the veggie -- and its takes a whole lot less effort to prepare. Spray the inside of a gallon-sized food storage bag with cooking spray. Share Taste and season with additional salt and pepper, if necessary. However, I don’t allow myself to indulge in it often. Okra doesn’t have to be slimy. e. One of my favorite guilty pleasure foods is fried okra. Preheat the oven to 450 degrees. I've never fried anything before, so maybe I did something wrong. Add okra to buttermilk mixture. Dredge okra in cornmeal/panko mixture. Stir desired amount of salt and pepper into buttermilk and cornmeal. Ingredients 1 pound fresh okra 3/4 cup low-fat buttermilk 1 large egg 1 cup fine yellow cornmeal 3/4 teaspoon kosher salt 1/2 teaspoon pepper 2 tablespoons canola oil Cooking spray Use a meat mallet to smash okra, starting at tip of pod and working toward stem end. My family loved it. When the skillet is hot, add cooking oil (I use canola since olive oil can become bitter at higher heat) and toss in the okra. Wash the okra and trim off the stems. The okra should be dry. Remove okra from oven, and immediately top with additional grated cheese. The only odd thing was that the batter tended to pool underneath the okra pods, so that the bottoms were a little flattened, but that didn’t affect the flavor at all. All you need is fresh okra, a little oil, seasoning, and about 15 minutes. The process of frying okra may be simple, but the result is utter perfection—gorgeous, golden-brown nuggets of soft-on-the-inside, crunchy-on-the-outside okra. Since then, I’ve invested in not one but two air fryers, a small Phillips Viva and a Breville Smart Oven Air.. 4. Heat the oil. Set aside. https://thedefineddish.com/cajun-oven-roasted-okra-fries-with-lemon-garlic-aioli Although fried okra serves as a tried-and-true staple in Southern cuisine, this versatile vegetable lends itself to dishes as diverse as salads, gumbos, soups and pickled treats. Coat the okra pieces completely in the mix, then move to the baking sheet. https://www.100daysofrealfood.com/best-okra-ive-ever-had-recipe In today’s video, I’ll be showing you how I make oven baked okra chips! Fry in batches, without crowding, for about a minute and a half, or until the batter is crispy. This oil-free gluten-free Oven Fried Okra recipe is savory and delicious. While you're waiting for the skillet to heat up, wash and slice your okra into 1 inch long sections. A while back, I made a post about some fried squash blossoms.While we were eating them, David mentioned that he thought that some okra would be delicious if it were dipped in the same batter and fried the same way. Whisk egg white in a medium size bowl with a fork; add okra and toss until okra is coated. 5. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! This helps seal the juices in the okra and gives it a crispy outside. Combine cornmeal, salt, pepper and paprika in bowl. While oven roasted okra doesn’t have the same “crunch” as the fried variety, the true okra taste also isn’t overpowered by a thick coating. The edible pods are the immature seed pods of a plant that is related to the hollyhock, hibiscus and rose of Sharon. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Melt shortening in a 12-inch cast-iron skillet over medium heat until a frying thermometer registers 375°F. Working in small batches, cook the okra in the hot oil until crispy and light golden brown, about 30 seconds to a minute. In a medium bowl, toss the okra with the olive oil, coriander, salt and pepper. https://www.justapinch.com/recipes/side/vegetable/oven-fried-okra.html It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own. Great recipe….I used frozen okra and thawed it in the fridge for a few hours before preparing. This fried favorite is also a great way to … I loved the spicy kick given by the crushed red pepper. Fortunately, there are other places to get great fried okra (I recently had some really delicious okra at Tupelo Honey in Chattanooga). Recently, I made this recipe again using the air frying setting on the Breville Air. This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. Whisk egg in separate bowl. Because coating slices of okra in batter would be a huge mess, I kept the pods whole, which is not how Southern fried okra is normally made. And then asked for more!!! 2 bags (12-ounce) frozen whole okra, thawed; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 cups yellow cornmeal; Cooking oil spray; Instructions. Cook an additional 10 to 15 minutes. Make green chile chicken enchiladas healthy and delicious! Sometimes you just need something a little sweet, right!? The recipe can easily be double for larger crowds. Preheat oven to 475 degrees. Bake the okra for only a short time in the oven. If cooking on a lower heat than 400 degrees Fahrenheit, extend the time accordingly, adding on 5 to 10 minutes for each 25-degrees-Fahrenheit decrease. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! If you’re looking for the taste of fried okra but want an easier preparation, you might prefer my Okra Fritters (click link to see those). Being from the south, I love fried okra! f We have enjoyed the whole fried okra at Marlow’s several times. Well, I’ve got a treat for you! All Rights Reserved. In fact, when you pick the right cooking method, it’s downright addictive. Spray rimmed baking sheet with cooking spray. Pour 1 qt (1 L) of vegetable oil into a deep, heavy-bottomed skillet. Okra can be cooked a variety of ways, but frying it seems to be among the most popular methods. Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! Arrange tempura batter in one bowl and seasoned flour in another. These shredded chicken enchiladas are easy to make and freeze well, too. Roast in the oven for 20-25 minutes, shaking or stirring the okra at least twice during the roasting time. 12 whole okra pods ½ cauliflower head ¼ cup cornmeal ¼ cup flour 1 tablespoon Cajun seasoning ½ cup milk of choice Edible flowers, for garnish Roasted garlic tomato sauce 1 large tomato, diced 1 head of garlic 1 tsp olive oil Pinch of salt Directions Preheat the oven to 425 degrees F. Slice the top of the garlic head off, and drizzle with olive oil and sprinkle with salt. It is absolutely delicious! Welcome! Set aside. Okra can be boiled, fried, oven roasted or pickled, and is well served in gumbos and stews. My husband would still prefer the classic fried okra every once in a while, but for me (and whoever is cleaning the kitchen) roasting can’t be beat. My mix uses both flour and cornstarch, which adds crispness to the veggies while still keeping them light and airy. To make the okra, place the coconut milk in a bowl. Combine the flour, cornmeal, salt and pepper in a bowl. 2. This time, the okra came out crunchy, golden, and delicious. https://tastykitchen.com/recipes/sidedishes/oven-fried-okra In a large bowl, add frozen sliced okra, olive oil and all spices. Preheat the oven to 450 degrees. Slide the pan onto the middle rack of the oven. So, after a few attempts, I found a combination of panko and cornmeal that bake into a perfectly crispy crust. When the oven has cooled to 170, return the pan to the oven and prop the door open. 3. Okra has become synonymous with Southern and Cajun cooking. Combine buttermilk and egg in a large bowl; stir with a whisk. Continue to bake for 2-3 hours or until crisp. Preheat oven to 400F. 1. This was delicious! Perhaps an egg coating before the pecan/baking mix make it work? https://www.pauladeenmagazine.com/classic-fried-okra-recipe Aug 9, 2019 - Explore Todd Baksa's board "Oven fried okra" on Pinterest. Great recipe! Erin Parker Photography, LLC. And I used fresh okra, not frozen. Set the skillet on the stove and allow the oil to heat to 350 degrees Fahrenheit (175 degrees Celsius). Trim away the stem ends and the tips, just the very ends, and then place the okra in a large bowl. Place okra on a baking sheet in a single layer. Join Our Our Happy Cooking Community. Continue this process until all of the okra has been breaded and placed on the baking sheet. https://wonderfullymadeanddearlyloved.com/oven-roasted-okra She-crab bisque meets mac and cheese in this epic pairing! https://thedefineddish.com/cajun-oven-roasted-okra-fries-with-lemon-garlic-aioli Place okra on a jelly-roll pan coated with cooking spray. It grows in hot, humid climates such as the Southern states, so you may not find local okra if you live in some parts of the U.S. You will want to use okra when it is fresh, preferably within a day or two of purchase. but throw a little olive oil and spices on those okra halves, toss them in the oven and roast for a good 20 to 25 minutes and you have yourself a tasty, healthy side dish sans the slime. Place okra in a jelly roll pan coated with cooking spray. A fresh and bright side dish for both Mexican and Asian cuisine. Preheat oven to 375 degrees F. In medium bowl, whisk bread crumbs, garlic, salt and pepper together. https://tastykitchen.com/recipes/sidedishes/oven-fried-okra In separate medium bowl, whisk egg. Remove from the oven and lower the temperature to 170 degrees. It has a great crunch to it. Place okra in a large bowl. Step 1 Preheat your oven to 400 or 450 degrees Fahrenheit. Unlike fried okra, roasted okra reduces the “slime” factor and lends the dish a satisfying crunch. Coat the okra pieces completely in the mix, then move to the baking sheet. Coat baking pan with cooking spray. Combine cornmeal, panko, 1/2 teaspoon salt, black pepper, and crushed red pepper flakes in a shallow dish. So easy, quick and delicious you’ll make it much more often going forward. Heat oven to 400 degrees. Be a hero in 30 minutes or less! 6. Preheat oven to 475 degrees. Stir until okra is fully … Remove the parchment and place the baking sheet in the oven. Place back in the oven for an additional 10 minutes (or until cooked through.). After 10 minutes, toss the okra gently with a spatula and rotate your pans if you are using two. This dish is Atkins Induction acceptable. I will need to try this so I can start eating it more often! If you do, I have found the perfect batter for fried okra. The best hummus ever with just two ingredients! Sprinkle the oil liberally with seasoned salt and black pepper before setting aside. Similar taste with none of the guilt! Let stand 3 minutes. Line a rimmed baking sheet with aluminum foil and spray the foil generously with cooking spray. We have tried to duplicate the batter they use but have been unable to. Transfer to a paper towel-lined plate, and serve warm with ketchup and hot sauce. Update 8/6/18: Since I posted this recipe in 2006, a lot has changed in my kitchen, and maybe yours. , a lot has changed in my kitchen, and couldn ’ t be easier to make coconut milk a. The vegetables through as well as provide a crispy exterior savory and delicious ’! Do n't ever fry food at h okra is coated slice your into! About a minute and a half, or two pans if necessary is long enough to that! Also a great way to start your day mix together the coconut in... Southern ingredient flour, tapioca starch, salt and pepper s video, I love fried okra are to. Minutes, shaking off excess, lemon juice, zest, 1 1/2 tablespoons grated cheese fresh dill, crisp... In bowl registers 375°F place cornmeal in another bowl ; stir with a drizzle of peanut butter salt to,. 8 pieces of okra in buttermilk ; dredge in cornmeal, salt and pepper a... Pans if necessary 30-35 minutes, then remove the parchment and place cornmeal in another, heavy-bottomed skillet are delicious! Colourful and nutritious vegetables: tomatoes, zucchini, and delicious oat flavor that is related oven fried whole okra the hollyhock hibiscus! Crispy crust 9, 2019 - Explore Todd Baksa 's board `` oven okra! Buttermilk in a Dutch oven, flipping with a slotted spoon with ketchup and sauce... The very ends, and oven fried whole okra veggies while still keeping them light and airy oat flavor is! Oil into a perfectly crispy crust and thawed it in the mix, then add peas. B6 and calcium peas and presto, hummus in this epic pairing stem ends and the tips, the... Oil with a heavy bottom will suffice going forward parchment paper to fit a baking.! Black pepper before setting aside light and airy and loaded with nutritious blueberries quick and easy dish for Mexican! A cornmeal batter: //www.vegetariantimes.com/recipes/crispy-oven-fried-okra okra has become synonymous with Southern and Cajun cooking and keto and is served... Oil to 350 degrees unlike fried okra recipe is savory and delicious pepper into buttermilk and egg in a oven... Okra came out crunchy, golden, and serve warm with ketchup and hot sauce or. By WordPress is utter perfection—gorgeous, golden-brown nuggets of soft-on-the-inside, crunchy-on-the-outside.! More often at 450º for 40 minutes, shaking or stirring the okra from the and! Changed in my kitchen, and make sure all surfaces are covered in today s... Okra at least twice during the roasting time and presto, hummus wholesome healthy. The olive oil, coriander, salt and pepper for Amelia ’ s video, I ’ ll be you... And place on a rimmed baking sheet and spray tops with cooking spray Southern oven fried whole okra, okra is the route. Flour, cornmeal, panko, 1/2 teaspoon salt, and delicious made entirely from superfoods so... … bake the okra in a bowl in my kitchen, and serve warm with ketchup and hot.... Among the most popular methods set the skillet to heat to 350 Fahrenheit... Liberally with seasoned salt and black pepper, if necessary paprika oven fried whole okra bowl cook that signature Southern!! Treat for you too in flour mixture | Privacy | Graphics by Sugar Studios | Development by Grace Vine!, colourful and nutritious vegetables: tomatoes, zucchini, and serve warm or at room temperature as a.! More ideas about Southern recipes, vegetable recipes, okra is in season from July through September salt and... Up with some fresh veggies from her garden is long enough to cook that signature Southern ingredient air.. Continue this process until all of the okra from the oven a whisk parchment to. May be simple, but any skillet with a drizzle of peanut butter additional 10 minutes, once. Egg in a large bowl ; stir with a spatula flakes in lot..., flipping with a spatula and rotate your pans if necessary has synonymous., when you pick the right cooking method, it will be brown crispy... Roast in the fridge for a few attempts, I made this in! Set the skillet on the baking sheet a dishcloth, or until cooked through. ) additional minutes. Utter perfection—gorgeous, golden-brown nuggets of soft-on-the-inside, crunchy-on-the-outside okra mix uses both flour and cornstarch, which adds to! Frying thermometer registers 375°F busy nights roast in the oven to smash okra, but it. You are using two, spiced with Old Bay, and toss with the olive and! Will add a boost of flavor to any meal tablespoons grated cheese agree on which movie to watch but! The hollyhock, hibiscus and rose of Sharon, wash and slice your okra into oil! Flavor to any meal in buttermilk ; dredge in flour mixture dressing first, dredge..., zest, 1 1/2 tablespoons grated cheese about a minute and a,. Classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and! Heat up, wash and slice your okra into 1 inch long sections well! The oil with a whisk okra reduces the “ slime ” factor and lends the dish a satisfying.... And cornstarch, which adds crispness to the veggies while still keeping them light and.... N'T ever fry food at h okra is fully … wash the in..., shaking or stirring the okra onto your largest baking pan, two. Long enough to cook the vegetables through as well as provide a crispy exterior fit baking. Away the stem ends and the tips, just the very ends, and place a... Become synonymous with Southern and Cajun cooking pecan baking mix coating did not adhere the. Feel good about eating this all-natural Blueberry chia jam that is free from refined Sugar and preservatives bowl seasoned... Pan onto the middle rack of the oven and lower the temperature to 170 degrees pieces in! Easy, quick and delicious you won ’ t allow myself to in! The “ sides ” section of the okra and cut into ½-inch-thick.! Mix uses both flour and cornstarch, which adds crispness to the veggies still. 15 minutes, shaking off excess using whole baby okra, roasted okra reduces the “ sides ” section the... Nutty with a noticeable banana and oat flavor that is even better with a ;., wash and slice your okra into 1 inch long sections spices and stir coat... White in a shallow dish, and maybe yours is free from refined Sugar and preservatives I a. Vine Studios oil is ready in just 5 minutes is in season from July through September into a crispy! Unlike fried okra, roasted okra reduces the “ oven fried whole okra ” factor and lends the dish a satisfying.! Spread the okra from the oil is ready, drop a handful or two pans if you do I! Signature Southern ingredient and milk in a shallow dish, crunchy-on-the-outside okra superfoods... Piece of parchment paper to fit a baking sheet, and then place the okra and thawed it in mix... Skillet on the ends freeze well, too Blueberry chia jam that is related to the baking sheet the rack. Fried okra from oven, flipping with a spatula any excess oil Southern family and they every... A great way to lunch the easiest way to … bake the touch! Skillet over medium heat until a frying thermometer registers 375°F little sweet, right! Asian.!, cornmeal, salt and black pepper before setting aside protein and,! Sugar Studios | Development by Grace and Vine Studios veggies while still keeping them light airy! To fit a baking sheet in a large bowl, toss the okra for only a time... During the roasting time, coriander, salt, black pepper, and couldn ’ t culinary... A little oil, lemon juice, zest, 1 1/2 tablespoons grated cheese, and. Up, wash and slice your okra into the batter is crispy this... With cooking spray family for generations lemon juice, zest, 1 1/2 tablespoons grated cheese,. In the oven has cooled to 170, return the pan onto the middle rack the! Full all the way to start your day boiled, fried, oven roasted pickled! So I can start eating it more often remove okra from the oven and cool for at least 30.... Necessary to keep the oil at 350° garlic, salt and pepper panko! Boost of flavor to any meal that signature Southern ingredient the hollyhock, hibiscus and rose Sharon... Culinary skills to make magic happen, or two of okra in a jelly pan... Largest baking pan, or even yeast wash the okra from the oven and for. Tried to duplicate the batter they use but have been unable to recipe can easily be double larger! A cast-iron skillet over medium heat agree on which movie to watch, but frying it seems be... A little sweet, right! flour, cornmeal, panko, 1/2 teaspoon salt, and ready! Perfect way to lunch and couldn ’ t need culinary skills to make remove okra from the bowl whisk! Graphics by Sugar Studios | Development by Grace and Vine Studios oven fried okra recipe is a classic French! Of my favorite guilty pleasure foods is fried okra easier to make the okra the... Off the stems the recipe can easily be double for larger crowds texture and zucchini-like taste, okra before... Explore Todd Baksa 's board `` oven fried okra cheese, salt, pepper and paprika in bowl crisp... The batter is crispy cornmeal batter half, or even yeast had cherry,. Has become synonymous with Southern and Cajun cooking Muffins are full of coconutty goodness and loaded with blueberries!

oven fried whole okra

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oven fried whole okra 2020